Head to head

BetterHelp vs Grouport

How BetterHelp and Grouport differ on cost, insurance, medication and how you get a therapist, from each service's own pages.

Updated monthly · checked Nov 4, 2026
3of 3 prices found on their own pages Nov 3, 2026

Without insurance, BetterHelp costs $70 to $100/week and Grouport costs $35/week ($140/month), averaging $23-$32 per session. Grouport's plan costs less per month, as each service states its price; compare what each plan includes. Only BetterHelp bills insurance in network. Only BetterHelp offers psychiatry and medication management. Only Grouport lets you pick your therapist yourself.

BetterHelp:
Direct-to-consumer subscription therapy (messaging + weekly live sessions) (also ReGain, Teen Counseling, Pride Counseling and Faithful Counseling).
Grouport:
Flat monthly online therapy (group, individual, couples, family, teen and intensive outpatient), self-pay, therapy only.

In common: both serve adults.

Cost

What BetterHelp and Grouport cost

Each price as the service's own page states it. Only two recurring plans are ranked against each other; a per-session price and an insurance copay never are.

Grouport's plan costs less per month, as each service states its price; compare what each plan includes.

BetterHelp

Recurring plan: Self-pay membership; live sessions and therapist messaging. Final quote varies by location, preferences and availability.

Grouport

Recurring plan: weekly plan billed monthly

Only BetterHelp bills insurance in network.

BetterHelp

Average for insurance-eligible members, not a guaranteed individual price

Differences

What else differs

Only where their own pages give different answers, each linked to the page that states it.

Only BetterHelp offers psychiatry and medication management.

BetterHelp

Controlled substances: not prescribed

Getting a therapist

Only Grouport lets you pick your therapist yourself.

Who it serves

BetterHelp

Also, as separate services: teens through Teen Counseling

Session formats

Only BetterHelp offers phone, live chat and messaging.

Free consultation

Only Grouport lists a free consultation.

Every attribute

Side by side

Brands
BetterHelp, ReGain, Teen Counseling, Pride Counseling, Faithful Counseling
Grouport
Session types
VideoPhoneLive chatAsync messagingGroup
VideoGroup
Psychiatry / meds
Yes
Controlled meds: not prescribed
Ages served
Adults
AdultsTeens
Provider network
–
Reported improvement
62%
BetterHelp naturalistic feasibility study (JMIR mHealth uHealth, 2019)
–
Secondary metric
19.8%
BetterHelp naturalistic feasibility study (JMIR mHealth uHealth, 2019)
–
Availability
Late cancel or no-show
No fee stated
–
Cancelling
Menu > My Account > Payment Settings > Cancel Membership
Refunds: case by case
How to cancel BetterHelp
–
Launched

Blue marks the lower monthly price where every service compared sells a recurring plan; a per-session price and an insurance copay (set by your plan) are never ranked. Attributes (matching, session types, ages, coverage, insurance, financial aid) are from each service's own pages or, where a service does not publish them, a recent independent review, last verified 2026-11-04; open a service for its source. Reported improvement is from that service's OWN published study (different populations, durations, and formats), shown with its study as a guide and never crowned a cross-study winner. These are facts, not a recommendation: the right choice depends on your goal, your insurance, and your therapist.

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OnlineTherapy.me is an informational comparison platform, not a medical or mental-health provider. It does not offer therapy, diagnosis, or treatment, and nothing here is medical or mental-health advice or a recommendation to start, stop, or change any care. Data is aggregated from public sources and can be incomplete or out of date. Always confirm details with the provider and a licensed clinician. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), or call 911 if you are in immediate danger.