Head to head

Grouport vs LifeStance Health

How Grouport and LifeStance Health differ on cost, insurance, medication and how you get a therapist, from each service's own pages.

Updated monthly · checked Nov 4, 2026
1of 1 prices found on their own pages Nov 3, 2026

Without insurance, Grouport costs $35/week ($140/month), averaging $23-$32 per session and LifeStance Health costs $200 to $445 per session. Grouport sells a recurring plan and LifeStance Health charges per session, so which costs less depends on how often you meet. Only LifeStance Health bills insurance in network. Only LifeStance Health prescribes controlled substances such as ADHD stimulants, when a clinician judges it appropriate.

Grouport:
Flat monthly online therapy (group, individual, couples, family, teen and intensive outpatient), self-pay, therapy only.
LifeStance Health:
In-network outpatient therapy and psychiatry group (hybrid in-person and virtual).

In common: both let you pick your therapist; both serve adults and teens.

Cost

What Grouport and LifeStance Health cost

Each price as the service's own page states it. Only two recurring plans are ranked against each other; a per-session price and an insurance copay never are.

Grouport sells a recurring plan and LifeStance Health charges per session, so which costs less depends on how often you meet.

Grouport

Recurring plan: weekly plan billed monthly

LifeStance Health

Per session (cash): Cash pay, per session, no insurance

Only LifeStance Health bills insurance in network.

Differences

What else differs

Only where their own pages give different answers, each linked to the page that states it.

Only LifeStance Health prescribes controlled substances such as ADHD stimulants, when a clinician judges it appropriate.

LifeStance Health

Controlled substances: prescribed when appropriate

Free consultation

Only Grouport lists a free consultation.

Every attribute

Side by side

Brands
Grouport
LifeStance Health
Session types
VideoGroup
VideoGroup
Psychiatry / meds
Yes
Controlled meds: prescribed when appropriate
Ages served
AdultsTeens
AdultsTeensChildrenCouplesFamilies
Provider network
–
Availability
Late cancel or no-show
–
Cancelling
–
Patient Portal message
Refunds: not stated
How to cancel LifeStance Health
Launched

Blue marks the lower monthly price where every service compared sells a recurring plan; a per-session price and an insurance copay (set by your plan) are never ranked. Attributes (matching, session types, ages, coverage, insurance, financial aid) are from each service's own pages or, where a service does not publish them, a recent independent review, last verified 2026-11-04; open a service for its source. Reported improvement is from that service's OWN published study (different populations, durations, and formats), shown with its study as a guide and never crowned a cross-study winner. These are facts, not a recommendation: the right choice depends on your goal, your insurance, and your therapist.

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OnlineTherapy.me is an informational comparison platform, not a medical or mental-health provider. It does not offer therapy, diagnosis, or treatment, and nothing here is medical or mental-health advice or a recommendation to start, stop, or change any care. Data is aggregated from public sources and can be incomplete or out of date. Always confirm details with the provider and a licensed clinician. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), or call 911 if you are in immediate danger.